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Healthy white fish
Healthy white fish








  1. #Healthy white fish full
  2. #Healthy white fish code

#Healthy white fish code

The 4-H Name and Emblem have special protections from Congress, protected by code 18 USC 707. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned. This information is for educational purposes only. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status.

#Healthy white fish full

MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential. I’m going to try to support our local fisherman and eat more Michigan whitefish.”įor more information about Great Lakes fish and ecosystem, visit the Michigan Sea Grant website for information on Michigan-grown fruits and vegetables, visit the Michigan Fresh website and the MSU Extension website. We are so fortunate to live next to the largest freshwater system on Earth. This year I’m going to add whitefish to my winter menu at home. She said, “One of my favorite events in the summer is attending a fish boil at Cherry Point Farm and Market located in Hart, Michigan. Kendra Wills, Michigan State University Extension community food systems educator based in Grand Rapids, Mich., feels that one of Michigan’s signature dishes is whitefish. The cookbook is a collection of recipes from chefs, fisherman and culinary educators based in Michigan, Wisconsin and Minnesota. The Michigan Sea Grant Program, a collaboration between the University of Michigan and Michigan State University that helps to foster economic growth and protect Great Lakes resources, released a cookbook of Great lakes Whitefish recipes. Legends of the Lakes frozen, boneless whitefish filets can be found at several retail and wholesale outlets. The Michigan Sea Grant Program and the Michigan State University Product Center helped a cooperative of Michigan fisherman develop the Legends of the Lakes brand. Consumers may want to talk with restaurant chefs and grocery store managers about adding Michigan whitefish to their product offerings. Michigan whitefish can be found across the state, fresh or frozen, at many fisheries, grocery stores and restaurants however, Michigan whitefish is not offered at all vending locations. The health benefits of eating whitefish include the consumption of heart-healthy Omega-3 fatty acids and lean protein.

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Whitefish can be prepared in a variety of ways, including frying, steaming, smoking, grilling and pickling. Michigan whitefish is a versatile fish for cooking with a light, mild flavor that even people who don’t like to eat fish can enjoy. If you are looking for new recipes that feature local, healthy foods, consider whitefish.










Healthy white fish